This recipe also works for any kind of squash or sweet potato puree. For sweet potatoes, just wash ’em, stick ’em on a pan in the oven, and wait ’til they’re tender. My other favorite purees, plantain and date paste, pretty much just go into a blender without any cooking. Anyway, this is a pretty easy, fool-proof way to get high-quality veggie purees for soups, pies, pancakes, etc… no more worries about canned stuff!
Struggling to Start the Autoimmune Protocol?
Living with chronic illness can be isolating enough without overhauling your lifestyle, often without the full support of family members who don’t want their diets to change. But you don’t have to go through it alone. SAD to AIP in SIX, from Nutritional Therapy Practitioner and author of The Alternative Autoimmune Cookbook Angie Alt, will coach you step-by-step through the transition from the standard American diet (SAD) to the autoimmune protocol (AIP). The six-week course includes coaching from Angie and her team, support from your peers in the program, and reference materials–it’s an incredible bargain compared to private health coaching sessions. If you’re struggling to make the change to the AIP or feeling isolated on your health journey, this is the program for you!