Raspberry Mint Ice Pops

These Raspberry Mint Ice Pops take only a minute to prepare before leaving them to set in the freezer, making this one of the fastest recipes on this site in terms of how involved you have to be. It also uses just a handful of ingredients, including fruit, honey, juice, mint, and coconut water, which you can replace with a juice of your choice or even just plain water if you aren’t a fan of that faint coconut flavor. Actually, there are a lot of flavor combinations you can try with this recipe instead of just raspberry and mint! How about strawberry-basil or peach-rosemary? Blackberries or blueberries also work well. Enjoy!

Looking for Low-Histamine Recipes?

A low-histamine diet can be immensely helpful for MAST cell disorders or people with excess histamine production, but it’s an extremely tricky diet to manage. My e-book 28 Days of Low-Histamine AIP combines low-histamine foods with the anti-inflammatory autoimmune protocol diet in a 28-day meal plan designed to jump start and simplify your diet change. The meal plan includes 36 simple, satisfying low-histamine recipes including a variety of dishes like Chicken Schawarma, Cabbage Roll Stir-Fry, and Chimichurri Steaks. You’ll be amazed at all the flavors still available to you! The ebook is available as a digital download for $9.99.