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Seasoned Sweet Potato Chips
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Servings
4
servings
Ingredients
2
medium
sweet potato
thin-sliced
1 1/2
tablespoons
coconut oil
1/2
tablespoon
dried thyme
1
clove
garlic
minced
1/4
teaspoon
ground black pepper
omit for AIP
Equipment
bakeware
Instructions
Preheat the oven to 400F.
Toss all ingredients in a large bowl until the sweet potatoes are coated.
Bake in a single layer on a large cookie sheet until beginning to brown around the edges, about 10-15 minutes.
Flip the chips over and bake another 5-15 minutes (checking on them every 5) and remove them from the oven when lightly browned.
Nutrition
Calories:
114
kcal
|
Carbohydrates:
15
g
|
Protein:
1
g
|
Fat:
6
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
38
mg
|
Potassium:
237
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
9300
IU
|
Vitamin C:
4.1
mg
|
Calcium:
60
mg
|
Iron:
2.7
mg