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Nutrition Label
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+
servings
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Electrolyte Water
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
cups
Ingredients
2
cups
water
filtered
2
tablespoons
lemon juice
from about 1/2 lemon
2
tablespoons
maple syrup
grade B
1/4-1/2
teaspoon
sea salt
Instructions
Combine all ingredients in a glass and stir until the salt is dissolved.
Nutrition
Calories:
42
kcal
|
Carbohydrates:
11
g
|
Protein:
0.1
g
|
Fat:
0.03
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
240
mg
|
Potassium:
49
mg
|
Fiber:
0.1
g
|
Sugar:
9
g
|
Vitamin A:
5
IU
|
Vitamin C:
9.1
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg