Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Apple-Cinnamon Sausage
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Servings
4
servings
Ingredients
2
tablespoons
coconut oil
1
pound
ground chicken
1
medium
green apple
shredded
2
teaspoons
ground cinnamon
1 1/2
teaspoons
ground ginger
1
teaspoon
dried thyme
1
teaspoon
dried rosemary
1
teaspoon
sea salt
1/2
teaspoon
ground black pepper
omit for AIP
1/4
teaspoon
garlic powder
Instructions
Heat the oil in a large skillet over medium heat.
Combine the remaining ingredients in a mixing bowl and mix well by hand, then form into 4 patties.
Cook in the skillet about 20 minutes or until cooked through, flipping once halfway through.
Nutrition
Calories:
375
kcal
|
Carbohydrates:
10
g
|
Protein:
31
g
|
Fat:
23
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
97
mg
|
Sodium:
939
mg
|
Potassium:
337
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
350
IU
|
Vitamin C:
4.1
mg
|
Calcium:
50
mg
|
Iron:
3.6
mg