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Russian Honey Tea
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Servings
6
cups
Ingredients
5
cups
water
8
ounces
blackberry jam
1/4
cup
honey
1/2
teaspoon
ground ginger
1/2
teaspoon
ground cloves
1/8
teaspoon
ground mace
1/8
teaspoon
ground cinnamon
1/8
cup
fresh mint
chopped
Equipment
cookware
strainer
Instructions
In a saucepan over medium heat, combine all ingredients and bring to a boil, stirring frequently.
When heated through and the jam and honey have dissolved, strain into mugs for serving.
Nutrition
Calories:
37
kcal
|
Carbohydrates:
10
g
|
Protein:
0.3
g
|
Fat:
0.2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
7
mg
|
Potassium:
43
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
250
IU
|
Vitamin C:
3.3
mg
|
Calcium:
20
mg
|
Iron:
0.4
mg