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+
servings
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Taco Soup
Prep Time
10
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
10
minutes
mins
Servings
4
servings
Ingredients
2 1/2
cups
chicken broth
3/4
pound
ground beef
1
cup
zucchini
chopped
1
cup
mushroom
chopped
1/2
cup
onion
chopped, omit for IC
2
tablespoons
green onion
chopped
2
tablespoons
coconut milk
2
teaspoons
onion powder
2
teaspoons
ground ginger
1
teaspoon
sea salt
1/2
teaspoon
garlic powder
1/2
teaspoon
dried oregano
1/4
teaspoon
dried parsley
1/4
teaspoon
dried dill
Equipment
instant pot
Instructions
Combine all ingredients in a slow cooker and cook on low for 4 hours.
Nutrition
Calories:
314
kcal
|
Carbohydrates:
14
g
|
Protein:
26
g
|
Fat:
18
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
76
mg
|
Sodium:
1318
mg
|
Potassium:
760
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
250
IU
|
Vitamin C:
22.3
mg
|
Calcium:
80
mg
|
Iron:
4
mg