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Avocado Pesto Pasta
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Servings
4
servings
Ingredients
3
small
avocado
chopped
1/2
cup
extra virgin olive oil
2
tablespoons
lemon juice
omit for low-histamine
3
cloves
garlic
minced
1
teaspoon
dried basil
1
teaspoon
sea salt
1
teaspoon
ground black pepper
omit for AIP
1
whole
spaghetti squash
cooked and shredded
Equipment
mixing bowl
Instructions
Combine all ingredients except pasta in a bowl and mix well. Toss with the noodles to coat.
Nutrition
Calories:
630
kcal
|
Carbohydrates:
31
g
|
Protein:
5
g
|
Fat:
58
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
39
g
|
Sodium:
1013
mg
|
Potassium:
1081
mg
|
Fiber:
14
g
|
Sugar:
7
g
|
Vitamin A:
850
IU
|
Vitamin C:
40.4
mg
|
Calcium:
100
mg
|
Iron:
2.3
mg