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Cinnamon-Ginger Pears
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Servings
4
servings
Ingredients
4
whole
pear
peeled and chopped
3/4
teaspoon
ground cinnamon
1/4
teaspoon
ground ginger
Equipment
bakeware
Instructions
Preheat the oven to 350F.
Layer the pears in a baking dish and add the remaining ingredients.
Bake for 30 minutes and serve hot.
Nutrition
Calories:
99
kcal
|
Carbohydrates:
27
g
|
Protein:
1
g
|
Fat:
0.2
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.05
g
|
Sodium:
2
mg
|
Potassium:
202
mg
|
Fiber:
6
g
|
Sugar:
16
g
|
Vitamin A:
50
IU
|
Vitamin C:
9.9
mg
|
Calcium:
20
mg
|
Iron:
0.4
mg