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+
servings
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Greek Salad
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings
4
servings
Ingredients
1
pound
chicken
cooked and chopped
8
cups
mixed greens
chopped
4
ounces
black olive
sliced, omit for low-histamine
1
cup
cucumber
sliced
1
whole
red onion
chopped
3/4
cup
extra virgin olive oil
1/3
cup
lemon juice
omit for low-histamine
1 1/3
tablespoons
apple cider vinegar
omit for low-histamine
1/2
tablespoon
dried oregano
2
cloves
garlic
minced
3/4
teaspoons
dried basil
1/4
teaspoon
sea salt
1/4
teaspoon
ground ginger
Equipment
mixing bowl
Instructions
Combine the chicken, lettuce, olives, cucumber, and red onion in a large bowl.
Separately, combine the remaining ingredients, then pour over the salad just before serving.
Nutrition
Calories:
753
kcal
|
Carbohydrates:
25
g
|
Protein:
42
g
|
Fat:
57
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
38
g
|
Cholesterol:
96
mg
|
Sodium:
953
mg
|
Potassium:
1875
mg
|
Fiber:
12
g
|
Sugar:
7
g
|
Vitamin A:
24600
IU
|
Vitamin C:
119.6
mg
|
Calcium:
360
mg
|
Iron:
9.9
mg