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+
servings
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Greek Burgers
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Servings
6
burgers
Ingredients
2
ounces
black olive
chopped
1 1/2
teaspoons
dried oregano
1 1/2
teaspoons
dried parsley
1
teaspoon
dried basil
1
teaspoon
onion powder
1/2
teaspoon
garlic powder
1/4
teaspoon
ground ginger
1 1/2
pounds
ground lamb
1
tablespoon
coconut oil
6
large
lettuce
leaves
Equipment
cookware
Instructions
Combine the 1/2 cup olives, herbs, and spices in a food processor. Process until smooth and thoroughly mixed.
Add the meat and pulse to combine, then form into 6 patties.
Heat some cooking fat in a large skillet over medium heat, then cook the patties for 2-3 minutes on each side or until no longer pink in the middle.
Serve between two lettuce “buns” with toppings of choice.
Nutrition
Calories:
367
kcal
|
Carbohydrates:
4
g
|
Protein:
20
g
|
Fat:
30
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
83
mg
|
Sodium:
155
mg
|
Potassium:
362
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
350
IU
|
Vitamin C:
5.8
mg
|
Calcium:
80
mg
|
Iron:
4.5
mg