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–
+
servings
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Moroccan Carrots
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Servings
4
servings
Ingredients
1
pound
carrot
chopped
1/2
cup
onion
chopped
1/4
cup
lemon juice
omit for low-histamine or IC
1/4
cup
extra virgin olive oil
2
tablespoons
cilantro
chopped
1
tablespoon
parsley
chopped
1
clove
garlic
minced
1/2
teaspoon
ground ginger
1/4
teaspoon
ground black pepper
omit for AIP
1/8
teaspoon
sea salt
Instructions
Combine all ingredients in a large bowl and chill before serving.
Nutrition
Calories:
199
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Sodium:
145
mg
|
Potassium:
493
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
19900
IU
|
Vitamin C:
31.4
mg
|
Calcium:
50
mg
|
Iron:
0.9
mg