Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 people
Combine all ingredients and shape into four patties.
Cook in a lightly oiled skillet over medium heat, about five minutes per side or until no longer pink in the middle. Alternatively, bake at 400F for 25 minutes.
Calories: 376kcal Carbohydrates: 2g Protein: 29g Fat: 27g Saturated Fat: 12g Polyunsaturated Fat: 2g Monounsaturated Fat: 11g Cholesterol: 106mg Sodium: 665mg Potassium: 434mg Fiber: 1g Sugar: 0.2g Vitamin A: 1% Vitamin C: 2% Calcium: 4% Iron: 11%