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+
servings
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Moroccan Burgers
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
4
people
Ingredients
1
pound
ground lamb
1
tablespoon
cilantro
chopped
1
tablespoon
parsley
chopped
1
clove
garlic
minced
1 1/4
teaspoons
ground ginger
1/4
teaspoon
ground cinnamon
1
pinch
sea salt
4
large
lettuce
leaves
Equipment
cookware
Instructions
Combine all ingredients except the lettuce, mixing well.
Form into four patties and fry an a large, oiled skillet over medium heat.
Cook about 4 minutes per side, or longer for a more thoroughly cooked burger.
Serve between lettuce "buns" with desired toppings.
Nutrition
Calories:
329
kcal
|
Carbohydrates:
2
g
|
Protein:
19
g
|
Fat:
27
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
83
mg
|
Sodium:
106
mg
|
Potassium:
315
mg
|
Fiber:
1
g
|
Sugar:
0.1
g
|
Vitamin A:
550
IU
|
Vitamin C:
8.3
mg
|
Calcium:
20
mg
|
Iron:
2.2
mg