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Cran-Apple Butter
Prep Time
5
minutes
mins
Cook Time
12
hours
hrs
Total Time
12
hours
hrs
5
minutes
mins
Servings
28
servings
Ingredients
7
whole
apple
peeled, cored, and chopped
2
cup
cranberries
1/4
cup
honey
1
teaspoon
ground cinnamon
3/4
teaspoon
ground ginger
1/4
teaspoon
ground mace
1/4
teaspoon
sea salt
Equipment
instant pot
blender
Instructions
Combine all ingredients in a slow cooker and cook for 10-12 hours, stirring every now and then.
Puree in a blender until smooth.
Nutrition
Calories:
35
kcal
|
Carbohydrates:
9
g
|
Protein:
0.1
g
|
Fat:
0.1
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
18
mg
|
Potassium:
40
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
50
IU
|
Vitamin C:
5
mg
|
Calcium:
3
mg
|
Iron:
0.1
mg