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Fruit Salad with Ginger Syrup
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Servings
4
servings
Ingredients
1/2
cup
water
1/2
tablespoon
lemon zest
1/2
tablespoon
ginger
peeled and grated
1
tablespoon
honey
1
tablespoon
lemon juice
1/2
pound
strawberries
sliced
8
ounces
cherries
pitted
8
ounces
blueberries
1/2
cup
chocolate chips
optional
Equipment
cookware
mixing bowl
Instructions
Combine the lemon zest and water in a small saucepan and bring to a boil. Boil 3 minutes, then remove from heat.
Add the ginger and let sit 5 minutes to infuse, then add the honey and lemon juice.
Combine the syrup with the remaining ingredients in a large bowl and serve chilled.
Nutrition
Calories:
239
kcal
|
Carbohydrates:
41
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
10
mg
|
Potassium:
273
mg
|
Fiber:
8
g
|
Sugar:
31
g
|
Vitamin A:
100
IU
|
Vitamin C:
64.4
mg
|
Calcium:
20
mg
|
Iron:
3.8
mg