Plantain Ice Cream

Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 4 servings



  • Combine all ingredients in a blender or food processor and process until smooth. You may have to stop and stir the plantains a bit if you are using a blender.
  • Process through your ice cream maker according to the manufacturer’s instructions. Alternatively, freeze until half-frozen (about 30 minutes), then puree in a blender until smooth and freeze again until the consistency of ice cream.

Nutrition Facts

Calories: 154kcal Carbohydrates: 31g Protein: 2g Fat: 4g Saturated Fat: 4g Polyunsaturated Fat: 0.1g Monounsaturated Fat: 0.03g Sodium: 4mg Potassium: 447mg Fiber: 3g Sugar: 14g Vitamin A: 1000IU Vitamin C: 23.1mg Iron: 0.7mg