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+
servings
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Frozen Fruit Kabobs
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Servings
12
servings
Ingredients
24
1"
banana
slices
12
1"
pineapple
cubes
12
whole
strawberries
hulled
12
whole
green grapes
12
whole
red grapes
1/8
cup
coconut oil
melted
1/8
cup
chocolate chips
melted
Equipment
skewers
bakeware
Instructions
Arrange the fruit on skewers. Lay on a baking sheet.
Combine the coconut oil and chocolate, then drizzle over the kabobs.
Freeze at least 20 minutes before serving.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
14
g
|
Protein:
0.7
g
|
Fat:
3
g
|
Saturated Fat:
2.2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
1
mg
|
Potassium:
179
mg
|
Fiber:
1.6
g
|
Sugar:
9.4
g
|
Vitamin A:
45
IU
|
Vitamin C:
32.2
mg
|
Calcium:
9
mg
|
Iron:
0.3
mg