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servings
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Sauteed Apricots
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Servings
4
servings
Ingredients
1
tablespoon
coconut oil
6
whole
apricot
pitted and halved
1/4
cup
honey
Equipment
cookware
Instructions
Heat the oil in a large frying pan over medium-high heat. Place the apricots in the pan with the cut side facing down and cook for two minutes.
Flip and cook another two minutes.
Pour the honey on top and swirl around the pan to heat through.
Serve hot, with any liquid from the pan poured on top.
Nutrition
Calories:
105
kcal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
1
mg
|
Potassium:
144
mg
|
Fiber:
1
g
|
Sugar:
17
g
|
Vitamin A:
1000
IU
|
Vitamin C:
7.4
mg
|
Iron:
0.4
mg