Bacon and Egg Muffins

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 people

Ingredients

Equipment

Instructions

  • Preheat the oven to 375F.
  • Cut the bacon strips into thirds. Place 3-4 strips of bacon side-by-side but slightly overlapping into the bottom of a muffin pan, essentially creating bacon lining.
  • Bake for 15 minutes.
  • Crack an egg into each and sprinkle with salt and pepper. Return to the oven for 10 minutes.
  • Sprinkle the veggies on top, then bake another 5 minutes or until the egg is set and the bacon is crispy. Serve hot.

Nutrition Facts

Calories: 159kcal Carbohydrates: 1g Protein: 12g Fat: 12g Saturated Fat: 4g Polyunsaturated Fat: 1g Monounsaturated Fat: 5g Cholesterol: 204mg Sodium: 556mg Potassium: 179mg Fiber: 0.4g Sugar: 1g Vitamin A: 250IU Vitamin C: 1.7mg Calcium: 20mg Iron: 1.3mg