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Pulled Pork Butt
Prep Time
5
minutes
mins
Cook Time
9
hours
hrs
Total Time
9
hours
hrs
5
minutes
mins
Servings
20
servings
Ingredients
3
small
onion
chopped, omit for IC
7-8
pounds
pork butt
6
tablespoons
ground ginger
2
tablespoons
dried parsley
4
teaspoons
sea salt
4
teaspoons
ground black pepper
omit for AIP
4
teaspoons
onion powder
2
teaspoons
ground turmeric
1/2
teaspoon
ground cinnamon
Equipment
instant pot
Instructions
Layer half the onions in the bottom of the slow cooker and place the roast on top.
Combine the seasonings and then rub the entire roast with them.
Add the remaining onions to the slow cooker.
Cook on high for six hours, then reduce to low and cook for three hours.
Nutrition
Calories:
386
kcal
|
Carbohydrates:
7
g
|
Protein:
27
g
|
Fat:
29
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
99
mg
|
Sodium:
858
mg
|
Potassium:
157
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
250
IU
|
Vitamin C:
5.8
mg
|
Calcium:
10
mg
|
Iron:
3.4
mg