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Watermelon Mint Sorbet
Prep Time
30
minutes
mins
Total Time
30
minutes
mins
Servings
8
servings
Ingredients
4
cups
watermelon
cubed
1/4
cup
lime juice
omit for low-histamine or IC
1/4
cup
mint
chopped
1/8
cup
honey
Equipment
blender
ice cream maker
Instructions
Combine all ingredients in a high-powered blender or food processor and process until smooth.
Run the puree through an ice cream maker according to the manufacturer’s instructions.
Nutrition
Calories:
53
kcal
|
Carbohydrates:
14
g
|
Protein:
1
g
|
Fat:
0.3
g
|
Saturated Fat:
0.04
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.05
g
|
Sodium:
4
mg
|
Potassium:
185
mg
|
Fiber:
1
g
|
Sugar:
10
g
|
Vitamin A:
1000
IU
|
Vitamin C:
19.8
mg
|
Calcium:
30
mg
|
Iron:
0.7
mg