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Asian Honey-Glazed Ribs
Prep Time
4
hours
hrs
Cook Time
2
hours
hrs
Total Time
6
hours
hrs
Servings
4
servings
Ingredients
Marinade
4
pounds
baby back ribs
1/4
cup
coconut aminos
1/4
cup
apple cider
1/4
cup
honey
2
tablespoons
ginger
grated
1/2
tablespoon
ground white pepper
omit for AIP
1/2
teaspoon
ground cinnamon
1/4
teaspoon
ground mace
Glaze
1/4
cup
honey
2
tablespoons
coconut aminos
Dressing
1/2
cup
lime juice
1/4
cup
coconut aminos
1/4
cup
cilantro
chopped
2
tablespoons
honey
2
tablespoons
fish sauce
1
tablespoon
sesame oil
omit for AIP
1
teaspoon
red pepper flakes
omit for AIP
Instructions
Combine all the marinade ingredients together in a large dish (you may have to cut the ribs into smaller racks) and refrigerate overnight.
Preheat the oven to 300F. Bake the ribs on a foil-lined baking sheet for 2 hours.
Combine the glaze ingredients and brush half over the ribs, then return to the oven for 15 minutes.
Brush the remaining glaze over the ribs and set the oven to broil.
Broil until crispy, about 3-4 minutes, then remove from the oven.
Combine the dressing ingredients together and serve alongside or on top of the ribs.
Nutrition
Calories:
384
kcal
|
Carbohydrates:
51
g
|
Protein:
14
g
|
Fat:
16
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
40
mg
|
Sodium:
1748
mg
|
Potassium:
131
mg
|
Fiber:
8
g
|
Sugar:
39
g
|
Vitamin A:
150
IU
|
Vitamin C:
13.2
mg
|
Calcium:
40
mg
|
Iron:
1.1
mg