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Strawberry Milk
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
4
cups
Ingredients
1
pound
strawberries
hulled
1/4
cup
honey
2
cups
coconut milk
2
cups
coconut water
Equipment
blender
Instructions
Combine the strawberries and honey in a blender and process until thoroughly pureed, about 1 minute.
Add the milk and puree until combined. Serve cold.
Nutrition
Calories:
501
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
42
g
|
Saturated Fat:
36
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.05
g
|
Sodium:
62
mg
|
Potassium:
182
mg
|
Fiber:
2
g
|
Sugar:
20
g
|
Vitamin C:
91.6
mg
|
Calcium:
10
mg
|
Iron:
1.6
mg