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Moroccan Mint Tea
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Servings
4
servings
Ingredients
1
bag
gunpowder green tea
1
tablespoon
honey
1/2
cup
mint
5
cup
water
boiling
Equipment
moroccan teapot
Instructions
Place the tea in stovetop teapot and pour one cup of the boiling water over the tea. Steep for 30 seconds, then pour the tea into a cup.
Pour another cup of boiling water over the tea and swish for about 5 seconds, then discard the liquid.
Return the first cup of tea to the teapot and add the mint and remaining water.
Simmer 5 minutes over medium heat.
Stir the tea thoroughly, discard the tea bag and mint leaves, then pour into glasses to serve.
Nutrition
Calories:
30
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
0.3
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
16
mg
|
Potassium:
168
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
1400
IU
|
Vitamin C:
14.9
mg
|
Calcium:
90
mg
|
Iron:
1.6
mg