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Maple-Glazed Salmon
Prep Time
5
minutes
mins
Cook Time
12
minutes
mins
Total Time
17
minutes
mins
Servings
6
servings
Ingredients
1 1/2
pounds
salmon
1
tablespoon
ground ginger
1
tablespoon
ground cinnamon
1
tablespoon
maple sugar
1/2
teaspoon
sea salt
3
tablespoons
maple syrup
Equipment
bakeware
aluminum foil
Instructions
Preheat the oven to broil. Place the salmon on a foil-lined baking sheet.
Combine the seasonings and maple sugar and pat on top of the salmon to make a thick coat.
Broil 6-9 minutes depending on how thick the salmon is cut, until the salmon is cooked through and flakes easily when scratched with a fork.
Remove from the oven and brush the maple syrup on top, then return to the oven for 1-2 more minutes, until the syrup starts to bubble.
Nutrition
Calories:
207
kcal
|
Carbohydrates:
11
g
|
Protein:
25
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
52
mg
|
Sodium:
213
mg
|
Potassium:
535
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
Vitamin A:
200
IU
|
Calcium:
40
mg
|
Iron:
1.1
mg