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Tropical Lemonade
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
8
servings
Ingredients
2
large
peach
pitted
1
small
pineapple
peeled, cored, and chopped
4
cups
water
chilled
1
cup
lemon juice
1/4
cup
honey
ice
Equipment
blender
pitcher
Instructions
Combine the peaches, pineapple, 2 cups water, lemon juice, and honey in a blender and process until smooth.
Transfer to a pitcher and stir in the remaining water.
Serve over ice.
Nutrition
Calories:
68
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
0.1
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.05
g
|
Monounsaturated Fat:
0.03
g
|
Sodium:
4
mg
|
Potassium:
157
mg
|
Fiber:
1
g
|
Sugar:
14
g
|
Vitamin A:
100
IU
|
Vitamin C:
51.2
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg