Pineapple Beef Jerky

Prep Time: 1 minute
Cook Time: 2 hours
Total Time: 2 hours 1 minute
Servings: 12 ounces

Ingredients

Instructions

  • Freeze the beef most of the way through, then slice it about 1/16" thick with a mandolin slicer.
  • Combine the juice, honey, and salt in a large flat-bottomed dish with an airtight lid and marinate the beef in the fridge for 24 hours.
  • Preheat the oven to 200 degrees F and place a metal rack on top of a baking sheet covered in foil. Discard the marinade, then arrange the meat in a single layer on top of the rack and bake for 2 hours or until dried through.

Nutrition Facts

Calories: 201kcal Carbohydrates: 9g Protein: 15g Fat: 11g Saturated Fat: 4g Polyunsaturated Fat: 0.4g Monounsaturated Fat: 5g Cholesterol: 50mg Sodium: 697mg Potassium: 235mg Fiber: 0.1g Sugar: 8g Vitamin C: 24.8mg Calcium: 10mg Iron: 1.6mg