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Chicken Zoodle Soup
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Servings
6
servings
Ingredients
8
cups
chicken broth
1 1/2
pounds
chicken breasts
chopped
3
stalks
celery
diced
2
medium
carrot
sliced
1
small
onion
diced, omit for IC
2
sprigs
thyme
1
small
zucchini
spiralized
1/2
teaspoon
sea salt
Equipment
spiralizer
cookware
Instructions
Bring the broth to a boil in a large stockpot over high heat, then reduce the heat to medium and add the chicken, celery, carrots, onion, and thyme.
Simmer 15-20 minutes, until the veggies are tender and the chicken is cooked through.
Add the zoodles and salt and simmer another 5-10 minutes before serving.
Nutrition
Calories:
260
kcal
|
Carbohydrates:
7
g
|
Protein:
36
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
96
mg
|
Sodium:
1665
mg
|
Potassium:
534
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
3800
IU
|
Vitamin C:
11.6
mg
|
Calcium:
40
mg
|
Iron:
2.3
mg