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Strawberry Applesauce
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Servings
8
servings
Ingredients
2 1/2
pounds
apple
cored and quartered
1 1/2
cups
strawberries
1
cups
water
Instructions
Combine the fruit and water in a large stock pot and bring it to a boil over high heat.
Reduce the heat to medium and stir occasionally while simmering, uncovered, for 25 minutes.
Mash or blend to reach desired consistency, then chill before serving.
Nutrition
Calories:
88
kcal
|
Carbohydrates:
23
g
|
Protein:
1
g
|
Fat:
0.4
g
|
Saturated Fat:
0.05
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.03
g
|
Sodium:
2
mg
|
Potassium:
220
mg
|
Fiber:
4
g
|
Sugar:
17
g
|
Vitamin A:
100
IU
|
Vitamin C:
44.6
mg
|
Calcium:
20
mg
|
Iron:
0.4
mg