Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 8 servings
- 2 1/2 pounds apple (cored and quartered)
- 1 1/2 cups strawberries
- 1 cups water
Combine the fruit and water in a large stock pot and bring it to a boil over high heat.
Reduce the heat to medium and stir occasionally while simmering, uncovered, for 25 minutes.
Mash or blend to reach desired consistency, then chill before serving.
Calories: 88kcal Carbohydrates: 23g Protein: 1g Fat: 0.4g Saturated Fat: 0.05g Polyunsaturated Fat: 0.1g Monounsaturated Fat: 0.03g Sodium: 2mg Potassium: 220mg Fiber: 4g Sugar: 17g Vitamin A: 100IU Vitamin C: 44.6mg Calcium: 20mg Iron: 0.4mg