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Maple-Cinnamon Baked Sweet Potatoes
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
5
minutes
mins
Servings
4
servings
Ingredients
4
medium
sweet potato
1/4
cup
maple syrup
3/4
teaspoon
ground cinnamon
Equipment
bakeware
Instructions
Preheat oven to 400 degrees F and pierce the sweet potatoes with a fork 5-6 times each.
Place them on baking sheet lined with foil and bake until fork-tender, 45-60 minutes.
Mix the syrup and cinnamon together and serve on top of the baked potatoes.
Nutrition
Calories:
153
kcal
|
Carbohydrates:
37
g
|
Protein:
2
g
|
Fat:
0.1
g
|
Saturated Fat:
0.03
g
|
Polyunsaturated Fat:
0.03
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
73
mg
|
Potassium:
468
mg
|
Fiber:
4
g
|
Sugar:
14
g
|
Vitamin A:
18450
IU
|
Vitamin C:
4.1
mg
|
Calcium:
50
mg
|
Iron:
0.9
mg