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Bacon-Wrapped Asparagus
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings
4
servings
Ingredients
2
tablespoons
avocado oil
2
tablespoons
coconut aminos
1
tablespoon
honey
1/4
teaspoon
garlic powder
1/4
teaspoon
ground ginger
1
bundle
asparagus
trimmed
4
slices
bacon
Equipment
bakeware
Instructions
Preheat the oven to 400 degrees F and grease a small baking sheet with palm shortening or coconut oil.
Combine the avocado oil, aminos, honey, garlic powder, and ginger, then toss with the asparagus to coat.
Divide the asparagus up into four equal-sized bundles and wrap each bundle with a strip of bacon. Secure with a toothpick if necessary.
Place the bundles at least 1" apart on the baking sheet. Bake 20 minutes or until the bacon is crisp-tender and the asparagus is cooked through.
Nutrition
Calories:
155
kcal
|
Carbohydrates:
9
g
|
Protein:
6
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
9
mg
|
Sodium:
355
mg
|
Potassium:
283
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
850
IU
|
Vitamin C:
9.1
mg
|
Calcium:
30
mg
|
Iron:
2.7
mg