For years, I wouldn’t touch salmon. It always smelled and tasted “too fishy” for my sensitive palate, especially after a bad experience with some restaurant shrimp left me with a seafood aversion. But it’s an incredibly healthy source of omega-3 fats, B vitamins, and protein and it’s also one of the only types of fish that’s regularly available in my area for a reasonable price. As I started experimenting with my own salmon recipes, I learned that the “fishy taste” I grew up associating with salmon had less to do with salmon and more to do with the type of salmon my mom bought and how she prepared it. Take this Maple-Glazed Salmon: Smothered in a crunchy-sweet coating of maple sugar and optionally served with a squeeze of lemon, it’s a smooth, sophisticated collection of flavors that works whether your salmon is a mild Atlantic variety or a hearty sockeye. It’s especially delicious served with some lemon-pepper asparagus or mashed sweet potatoes!
Looking for high-quality meat?
The great nutrition conundrum of our times is how to make a healthy diet sustainable, not just for us and our families, but for future generations. It’s no secret that factory farming has been disastrous for the environment, never mind the welfare of us or our food. So I try to prioritize ethically-harvested, sustainably-raised, grass-fed or pastured proteins. US Wellness Meats not only fits the bill, but they also have a huge variety of other products: Seafood, game meats, jerky, bone broth, sausage, tallow, pork rinds… there’s a lot to love. Free shipping combined with bi-weekly deals from their newsletter can make them more affordable than your local supermarket for meat that’s antibiotic-free, humanely-raised, and really, really good.