Maple-Cinnamon Stuffed Apples

It’s apple season! I mean, I know apples are available pretty much year-round, but they’re just so much more enjoyable in the fall, don’t you think? Now’s the time of year to pick up new heirloom varieties at the farmer’s market or take the family apple-picking at a local orchard. (Not that I’ve ever done these things, living nowhere near decent apples, but it’s still a nice thought–and something on my bucket list! I love trying different varieties of fruits.) Anyway, regardless of where you get your apples, it’s also the time of year to make cider and applesauce and apple pie and cinnamon apples… filling your home with so many wonderful seasonal aromas. And now, these Maple-Cinnamon Stuffed Apples can join the menu! These are based on an old family-favorite recipe for apples stuffed with brown-sugar oatmeal, adapted for the autoimmune protocol by using raisins sauteed with syrup and cinnamon instead. And might I say, I like this version better! It’s extremely straightforward and bursting with flavor. Pair it with your favorite AIP-friendly ice cream for an irresistibly divine treat.

Going Somewhere or Just Need a Break From Cooking?

Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIP can help. With four one-week meal plans designed for lazy days and/or a poorly-stocked kitchen, these simple dishes (including but not limited to salads, wraps, and smoothies) will make sticking to your autoimmune protocol diet during business trips, holiday travel, and times of illness or stress a lot easier! The e-book is now available as a digital download for $9.99.

Maple-Cinnamon Stuffed Apples

PER SERVING:

CALORIES:316kcal

FAT:7g

PROTEIN:1g

FIBER:4g

SUGARS:54g

YIELDS: servings

PREP:10minutes

COOK:50minutes

UNITS:MetricUS Imperial

Votes: 0
Rating: 0
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YIELDS: servings

PREP:10minutes

COOK:50minutes

UNITS:MetricUS Imperial

Votes: 0 Rating: 0 You: Rate this recipe!

Print Recipe

Ingredients

• 4mediumapples,cored
• 1tablespooncoconut oil
• 1/2cupraisins
• 1/4cupcoconut milk
• 1/4cupmaple sugar
• 1/2teaspoonground cinnamon
• 1/2teaspoonsea salt
• 1/4cupmaple syrup,divided

Equipment

• bakeware
• cookware

Instructions

• Preheat the oven to 400 degrees F and grease a baking dish with the coconut oil.
• In a small saucepan over medium heat, combine the raisins, milk, sugar, cinnamon, and salt. Cook, stirring frequently, 10 minutes, then stir in half of the maple syrup
• Place the apples in the baking dish and fill the cores with the almond mixture. Bake 40 minutes or until the apples are fork-tender.
• Serve drizzled with the remaining maple syrup.

Ingredients 4mediumapples,cored 1tablespooncoconut oil 1/2cupraisins 1/4cupcoconut milk 1/4cupmaple sugar 1/2teaspoonground cinnamon 1/2teaspoonsea salt 1/4cupmaple syrup,divided Equipment bakeware cookware

Instructions Preheat the oven to 400 degrees F and grease a baking dish with the coconut oil. In a small saucepan over medium heat, combine the raisins, milk, sugar, cinnamon, and salt. Cook, stirring frequently, 10 minutes, then stir in half of the maple syrup Place the apples in the baking dish and fill the cores with the almond mixture. Bake 40 minutes or until the apples are fork-tender. Serve drizzled with the remaining maple syrup.

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