Green Salad Smoothie

“Blended salads” are a big thing in the raw foods community, but they totally have their place on an autoimmune-friendly, anti-inflammatory, Paleo-like diet. They’re a quick and easy way to meet your veggie quota. You could totally serve this recipe as a single-serving salad, but it’s so much easier to throw all the ingredients into a blender, you barely even have to chop them first! This works best if all of your ingredients are chilled, but you can also add ice if you like.

Need a Break From Cooking?

Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIP can help. With four one-week meal plans designed for lazy days and/or a poorly-stocked kitchen, these simple dishes (including but not limited to salads, wraps, and smoothies) will make sticking to your autoimmune protocol diet during business trips, holiday travel, and times of illness or stress a lot easier! The e-book is now available as a digital download for $9.99.