I defy anyone to think of a hearty, classic American meal and not think of apple pie. I don’t know how or why it became a symbol of Americana, but it’s present at every small-town diner and holiday gathering you see (whether on film or in person). Now, I was never a big fan of pies. The flaky, flavorless crust just didn’t do it for me, but I’d absolutely wolf down whatever was inside. And the soft, creamy Cinnamon Apples at the center of every apple pie were by far my favorite filling. Whether you serve this homemade version inside a grain-free pie crust, topped with coconut-based ice cream, or alongside your favorite meats and veggies, Cinnamon Apples are a welcome, comforting addition to just about any meal.
Keep Your Health on Track
Whether you’re starting the autoimmune protocol, a new medication, an exercise routine or trying to get to the bottom of your headaches or indigestion, cataloging your activities and symptoms is a great way to gauge your progress. The Ultimate Health Journal can help you stay on track with diet, fitness, and other lifestyle changes you have begun or been prescribed, notice patterns in your health and lifestyle so you can enact positive changes, and provide a valuable tool for you, your family, and your healthcare team. I would never have noticed that cinnamon makes me sneeze or dairy gives me hiccups without keeping a written record during my elimination diet, which helped me see the patterns that solved my problems! The ebook is available as a digital download with printable template for $6.99.