Cinnamon-Apple Pork Roast
If you love pork and you love cinnamon apples, boy, do I have a dish for you! This one is so easy to throw together, you only need to give yourself ten minutes in the morning to have dinner ready by the time you’re home from work. How nice is that?
Looking for Low-Histamine Recipes?
A low-histamine diet can be immensely helpful for MAST cell disorders or people with excess histamine production, but it’s an extremely tricky diet to manage. My e-book 28 Days of Low-Histamine AIP combines low-histamine foods with the anti-inflammatory autoimmune protocol diet in a 28-day meal plan designed to jump start and simplify your diet change. The meal plan includes 36 simple, satisfying low-histamine recipes including a variety of dishes like Chicken Schawarma, Cabbage Roll Stir-Fry, and Chimichurri Steaks. You’ll be amazed at all the flavors still available to you! The ebook is available as a digital download for $9.99.Cinnamon-Apple Pork Roast
Ingredients
- 2 cloves garlic minced
- 1 1/2 tablespoons honey
- 1 tablespoon ground ginger
- 1 teaspoon ground cinnamon
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper omit for AIP
- 1/2 teaspoon ground turmeric
- 1 small onion sliced
- 2 pounds pork roast
- 2/3 cup apple juice
- 3 whole apple chopped
- 1 whole bay leaf
Equipment
Instructions
- Combine the garlic, honey, ginger, cinnamon, salt, pepper, and ginger and then rub the pork with them.
- Lay the onion in the bottom of a slow cooker, then add the pork, apple juice, apples, and bay leaf.
- Cook for 6 hours on low, then serve hot.
Nutrition
Calories: 313kcal | Carbohydrates: 15g | Protein: 19g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Cholesterol: 71mg | Sodium: 576mg | Potassium: 133mg | Fiber: 2g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 7.4mg | Calcium: 10mg | Iron: 1.3mg