Cinnamon Apple Chips

Cinnamon Apple Chips recipe from acleanplate.com #paleo #aip #autoimmuneprotocol

There’s really no snack like cinnamon apple chips, especially this time of year. They’re just so satisfying! But buying them packaged gets pricey quick, while making them yourself is not only cheap and easy, but will fill your house with the sweet scent of apples and cinnamon. Mmm. If you don’t have a dehydrator, you can bake them at 200F for about two hours on a parchment-lined baking sheet. You’ll want to keep an eye on them, though, to make sure they don’t burn and to rotate them periodically if your oven has hot spots. As for the apples to use, I favor sweet red ones like Fuji or Gala, but absolutely any kind of apple will do. Having a mandolin slicer is definitely useful for this recipe, too.

DISCLOSURE: The links on this page may be affiliate links. If you make a purchase through these links, A Clean Plate may receive a small commission at no extra cost to you. Thanks for your support!

Looking for Low-Histamine Recipes?

A low-histamine diet can be immensely helpful for MAST cell disorders or people with excess histamine production, but it’s an extremely tricky diet to manage. My e-book 28 Days of Low-Histamine AIP combines low-histamine foods with the anti-inflammatory autoimmune protocol diet in a 28-day meal plan designed to jump start and simplify your diet change. The meal plan includes 36 simple, satisfying low-histamine recipes including a variety of dishes like Chicken Schawarma, Cabbage Roll Stir-Fry, and Chimichurri Steaks. You’ll be amazed at all the flavors still available to you! The ebook is available as a digital download for $9.99.
Cinnamon Apple Chips recipe from acleanplate.com #paleo #aip #autoimmuneprotocol

Cinnamon Apple Chips

Prep Time4 hours
Total Time4 hours
Servings8 servings

Ingredients

Instructions

  • Arrange the sliced apples in a single layer on the dehydrator sheets. Dust with cinnamon.
  • Dehydrate at 135F until the apples are shriveled and crisp, about 4 hours.

Nutrition

Calories: 20kcal | Carbohydrates: 5g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.003g | Sodium: 0.3mg | Potassium: 37mg | Fiber: 1g | Sugar: 4g | Vitamin A: 50IU | Vitamin C: 2.5mg | Calcium: 3mg | Iron: 0.1mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.