Sometimes you just don’t feel like cooking. Heck, maybe it’s most of the time. That’s okay. Even if you’re trying to eat healthy, dinner doesn’t have to be an elaborate, hour-long slog of chopping, stirring, waiting, and cleaning dishes. This Asian Slaw Stir-Fry is one of my favorite quick and easy meals for a busy weeknight or lazy day. It takes hardly any effort to prepare, especially if you use pre-cut vegetables, and is ready in about 20 minutes flat. It offers a wonderful depth of flavor that’s guaranteed to satisfy those cravings for Asian food. I also recommend it for anyone that thinks they don’t like cabbage! Cooking it reduces some of the bitterness and the seasonings and beef work really well here. You can also use pork if you’d prefer. This is an awesome recipe if you want to get a larger variety of vegetables, particularly cancer-fighting crucifers, into your diet. Plus, cabbage is cheap!
Find Out Your Genetic Risk
23andMe is the first and only do-it-yourself genetic test. Combined with ancestry information, it’s an incredible value compared to getting all of that data from your doctor, and they’re adding new analyses all the time. They frequently run specials around the holidays, too, with buy-one-get-one deals or $50 off. Not only is it a fun opportunity to investigate your family tree, see the likelihood you’d wind up with your physical traits, and connect with distant relatives all over the world, but it’s an invaluable opportunity to learn about your genetic inclinations toward disease. My own experience was revolutionary, both for me and my husband!