Oyakodon is a delicious, savory chicken-and-egg dish served on top of rice–or in this case, cauliflower rice. I have no idea where I first encountered it, but I've been low-key obsessed with Japanese food since my first ... Read More
onion
Pad Thai
This dish was one of my favorites when I was vegan, but required a little tweaking when I made the change to a grain-free diet. It's a mildly spicy Pad Thai that gets its bite from black pepper, lime, and cilantro, and ... Read More
Chicken Zoodle Soup
Keep warm this winter with this healthier, lower-carb sibling of classic chicken noodle soup. It's got all the same ingredients, except uses zucchini noodles instead of pasta and zucchini instead of peas for those of us ... Read More
Spaghetti with Nomato Sauce
Nightshades give me belly aches and don't do any favors for my arthritis, either. So this Spaghetti with Nomato Sauce has become my go-to substitute for tomato paste, puree, and sauce. Not only does the sauce work well ... Read More
Mixed Vegetables with Charmoula Sauce
These mixed vegetables, roasted in a rich lemon-garlic-herb sauce, are simply incredible. It's one of my favorite ways to prepare summer squash (one of the only ways, if you ask my partner–he refuses to eat them in any ... Read More
Thai Coconut Soup
This Thai Coconut Soup is a staple at restaurants–you'll find it on the menu as Tom Kha Gai. I've had it at every Thai place I've been to and each version is slightly different, usually in how spicy it is. I knew that if ... Read More
Sweet Potato Tacos
Taco night was always one of my favorites as a kid (provided I could have a warm, fluffy, soft tortilla instead of one of those crunchy shells that scrape your mouth). Heck, I even loved Taco Bell. There's just something ... Read More
Autoimmune Protocol Chicken Makhani
One of the things I missed most when I started the autoimmune protocol was spicy, tomatoey ethnic food–whether it was salsa, jambalaya, or tikka masala, I was devastated to think I couldn't eat those things anymore and ... Read More