Thai Basil Agua Fresca
I love basil. A lot. This is a fairly recent discovery for me, because I never liked the herby taste of cilantro, oregano, or parsley and got it into my head that all herbs would taste like grass. But gosh, basil. It’s sweet and earthy and pairs so very well with citrus, strawberries, and tomatoes. This recipe with lime and honey is an adaptation of one from one of my favorite Austin hangouts, Thai Fresh.
Looking for Low-Histamine Recipes?
A low-histamine diet can be immensely helpful for MAST cell disorders or people with excess histamine production, but it’s an extremely tricky diet to manage. My e-book 28 Days of Low-Histamine AIP combines low-histamine foods with the anti-inflammatory autoimmune protocol diet in a 28-day meal plan designed to jump start and simplify your diet change. The meal plan includes 36 simple, satisfying low-histamine recipes including a variety of dishes like Chicken Schawarma, Cabbage Roll Stir-Fry, and Chimichurri Steaks. You’ll be amazed at all the flavors still available to you! The ebook is available as a digital download for $9.99.
Thai Basil Agua Fresca
Ingredients
- 4 cups basil
- 1 1/2 cups water
- 1/2 cup lime juice
- 1/2 cup honey
- 4 cups sparkling water
Instructions
- Combine the basil, water, lime juice, and honey in a blender and process until smooth.
- Strain the puree into a pitcher and then stir in the sparkling water. Serve cold.
Nutrition
Calories: 142kcal | Carbohydrates: 37g | Protein: 6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 2mg | Potassium: 1121mg | Fiber: 9g | Sugar: 26g | Vitamin A: 13400IU | Vitamin C: 85.8mg | Calcium: 450mg | Iron: 8.1mg