Tex-Mex Scrambled Eggs (Migas)

Tex-Mex Scrambled Eggs Migas recipe from acleanplate.com #paleo #glutenfree #dairyfree

One of my favorite places to grab a Paleo-friendly breakfast around here is Kerbey Lane Cafe. They have the best omelets, many of them with a Southwestern flare. If you don’t eat Paleo, feel free to use crumbled corn chips.

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Tex-Mex Scrambled Eggs Migas recipe from acleanplate.com #paleo #glutenfree #dairyfree

Tex-Mex Scrambled Eggs (Migas)

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings4 servings

Ingredients

Equipment

Instructions

  • Whisk the eggs with the salt and pepper.
  • Heat the oil in a skillet over medium and cook the eggs, stirring occasionally, until scrambled (they should look wet but not runny).
  • Remove the eggs from the heat and stir in the remaining ingredients, then serve.

Nutrition

Calories: 529kcal | Carbohydrates: 30g | Protein: 15g | Fat: 41g | Saturated Fat: 20g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Cholesterol: 372mg | Sodium: 620mg | Potassium: 991mg | Fiber: 10g | Sugar: 14g | Vitamin A: 2100IU | Vitamin C: 33.8mg | Calcium: 70mg | Iron: 2.9mg

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