Simple Banana Pancakes

Simple Banana Pancakes from acleanplate.com #paleo #glutenfree #grainfree

Does it get any simpler than two ingredients? Nope! If you add fruit or chocolate chips to these, you don’t even need any toppings! That said, a little fresh fruit, compote, whipped coconut cream, homemade caramel, or toasted coconut flakes make this simple breakfast a near-decadent treat. You can also add fruit (fresh or dried), nuts, carob nibs, cinnamon or anything else you like to the batter.

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Simple Banana Pancakes from acleanplate.com #paleo #glutenfree #grainfree

Simple Banana Pancakes

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings1 serving

Ingredients

  • 1 whole banana
  • 1 whole eggs
Equipment

Instructions

  • Heat a skillet or griddle over medium heat. Puree the banana and egg until smooth.
  • Pour the batter into 4″ rounds onto the skillet. Cook until bubbles form in the surface and begin to pop, then flip carefully.
  • Cook another 2-5 minutes, until set. Serve hot.

Nutrition

Calories: 170kcal | Carbohydrates: 27g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 186mg | Sodium: 63mg | Potassium: 481mg | Fiber: 3g | Sugar: 15g | Vitamin A: 300IU | Vitamin C: 14mg | Calcium: 30mg | Iron: 1.1mg

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