Back when I started making bone broth and thus needed to procure bones, this was the way I did it. Flashbacks to RenFest, anyone? Just don’t eat these in the middle of the day, unless you’re prepared for a three-hour turkey coma. I’m seriously considering using these as a sleep aid. All that aside, these make the perfect Thanksgiving entree for a small, no-muss-no-fuss evening with just a few people. Served with cranberry sauce on top and sides of sweet potatoes, asparagus, and a Waldorf-style green salad, you’ve got a simple and plenty-satisfying autoimmune protocol dinner.
Find Out Your Genetic Risk
23andMe is the first and only do-it-yourself genetic test. Combined with ancestry information, it’s an incredible value compared to getting all of that data from your doctor, and they’re adding new analyses all the time. They frequently run specials around the holidays, too, with buy-one-get-one deals or $50 off. Not only is it a fun opportunity to investigate your family tree, see the likelihood you’d wind up with your physical traits, and connect with distant relatives all over the world, but it’s an invaluable opportunity to learn about your genetic inclinations toward disease. My own experience was revolutionary, both for me and my husband!