Now, I’m sure there are going to be a lot of people that take issue with this statement, but… you don’t need sushi rice to enjoy the flavors of sushi! These Rice-Free Nori Rolls contain some of my favorite sushi veggies alongside a hearty helping of smoked salmon, which brings some of the same flavors to the roll you might ordinarily get from cream cheese. (I’ll admit, I miss cream cheese more than rice!) Making these Rice-Free Nori Rolls is just like making a roll of sushi, but without the hassle of making rice first. You can have this recipe ready in about 10 minutes and you can absolutely include whatever kind of ingredients you like. Sliced mangoes, red onion, and strawberries go well with tuna, for example. So there are a lot of possibilities even if you’re trying to stick to the autoimmune protocol. Have at ’em!
Struggling with thyroid disease?
Why Do I Still Have Thyroid Symptoms? by functional medicine practitioner Datis Kharrazian is single-handedly responsible for my improved health over the past few years. It introduced me to the connection between autoimmune disease and lifestyle factors like diet at a time when my doctors were telling me there was nothing wrong with my thyroid even though I had high antibodies. This book gave me the information I needed to get the right tests ordered and seek proper treatment. It’s a must-have guide for anyone who has already been diagnosed with thyroid disease, who is at risk due to family history, or who strongly suspects they may have it but isn’t sure where to start. I can’t recommend it enough!