Pineapple Whip

Pineapple Whip recipe from acleanplate.com #aip #paleo #autoimmuneprotocol

An AIP version of the famous Disneyland frozen treat. I’ve never had the original, but this one is pretty darn good! It’s absolutely perfect for a hot summer’s day.

DISCLOSURE: The links on this page may be affiliate links. If you make a purchase through these links, A Clean Plate may receive a small commission at no extra cost to you. Thanks for your support!

Need a Break From Cooking?

Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIP can help. With four one-week meal plans designed for lazy days and/or a poorly-stocked kitchen, these simple dishes (including but not limited to salads, wraps, and smoothies) will make sticking to your autoimmune protocol diet during business trips, holiday travel, and times of illness or stress a lot easier! The e-book is now available as a digital download for $9.99.
Pineapple Whip recipe from acleanplate.com #aip #paleo #autoimmuneprotocol

Pineapple Whip

Prep Time1 hour
Total Time1 hour
Servings2 cups

Ingredients

Equipment

Instructions

  • Combine all ingredients except the yogurt in a blender and process until smooth.
  • Freeze for about an hour or until slightly slushy.
  • Stir in the yogurt just until mixed and freeze another fifteen minutes or so before serving.

Nutrition

Calories: 245kcal | Carbohydrates: 56g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 66mg | Potassium: 569mg | Fiber: 4g | Sugar: 46g | Vitamin A: 200IU | Vitamin C: 154.3mg | Calcium: 200mg | Iron: 0.9mg

3 Comments

  1. I need help w hashimotos!
    Thanks

  2. Is “honey pitted” an error? Did you mean honey pitted dates?

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.