Cinnamon Pumpkin Soup

Cinnamon Pumpkin Soup recipe from acleanplate.com #paleo #aip #glutenfree

I really hate working with squash. All that cutting and peeling… can’t they all be as nice and easy to get into as zucchini? But, the work goes by much quicker tag-teaming it with someone you love, and the results are well worth the effort. This rich pumpkin soup has a slight cinnamon aftertaste, and if you have any apples you want to get rid of, they’d go well in here, too!

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Cinnamon Pumpkin Soup recipe from acleanplate.com #paleo #aip #glutenfree

Cinnamon Pumpkin Soup

Prep Time10 minutes
Cook Time3 hours
Total Time3 hours 10 minutes
Servings4 servings

Ingredients

Instructions

  • Combine all ingredients in a slow cooker and cook on low for 3 hours.
  • Puree in a blender (in batches, if needed), then serve hot.

Nutrition

Calories: 145kcal | Carbohydrates: 30g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1531mg | Potassium: 587mg | Fiber: 8g | Sugar: 14g | Vitamin A: 24400IU | Vitamin C: 17.3mg | Calcium: 80mg | Iron: 2.3mg

2 Comments

  1. This sounds delicious! Would canned pumpkin work?

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