Blueberry Lemonade

Blueberry Lemonade recipe from acleanplate.com #paleo #aip #glutenfree

This Blueberry Lemonade recipe is easy, peasy… well, you know the rest! Who doesn’t love lemonade? It’s the first thing you want to reach for on a hot summer’s day. It’s super easy to make and so very satisfying. Even more so if you happen to have lemons in your backyard. Just about any fruit pairs well with lemonade, but blueberry and mint make for an extra-refreshing combination. If you like, you can muddle the blueberries with the mint to get a bit to get more of their juices and flavor (as well as their beautiful color) into the lemonade, or you can leave them undisturbed. I quite like eating the ice-cold, lemonade-soaked blueberries left at the bottom of my glass afterwards!

DISCLOSURE: The links on this page may be affiliate links. If you make a purchase through these links, A Clean Plate may receive a small commission at no extra cost to you. Thanks for your support!

Looking for more easy AIP recipes?

I know diet change can feel overwhelming. I started the autoimmune protocol at a time when only four other people were writing about it, and over the years, I’ve striven to give you the resources I wish I’d had when I got started. Not just recipes, but ways to implement them. My first ebook 28 Days of AIP is a meal plan that will help you get going (or get back on the wagon) with as little fuss as possible. With a variety of simple, delicious recipes, plenty of leftovers so you don’t spend all your free time in the kitchen, and shopping lists ready to go, all you have to do is follow the plan, then sit down and enjoy your meal! It’s available as a digital download for $9.99.

Blueberry Lemonade recipe from acleanplate.com #paleo #aip #glutenfree

Blueberry Lemonade

Prep Time2 hours
Total Time2 hours
Servings8 people

Ingredients

  • 8 cups water cold
  • 1 cup lemon juice fresh
  • 2 1/2 tablespoons mint chopped
  • 1 cup blueberries fresh or frozen
Equipment

Instructions

  • Combine all ingredients in a pitcher and chill in the fridge for several hours.
  • Serve over ice, garnished with lemon slices or extra mint leaves.

Nutrition

Calories: 27kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 2mg | Potassium: 86mg | Fiber: 1g | Sugar: 4g | Vitamin A: 250IU | Vitamin C: 24.8mg | Calcium: 20mg | Iron: 0.4mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.