Arugula Pomegranate Salad
I’d actually never had arugula (aka rocket) until recently. Most grocery stores around here don’t carry it, but I happened upon a bunch at a local food co-op and knew I had to try a simple, fruity salad to complement its strong green flavor. You can use dried cranberries instead of pomegranate seeds if you prefer!
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Arugula Pomegranate Salad
Ingredients
Salad
- 6 cups arugula chopped
- 1 whole red apple
- 1/2 cup pomegranate
- 4 slices bacon cooked (optional)
Dressing
- 1/4 cup lemon juice
- 1/4 cup extra virgin olive oil
- 1 tablespoon honey
- 1 dash sea salt
- 1 dash ground ginger
Equipment
Instructions
- Combine all salad ingredients in a large salad bowl and toss to combine.
- Combine the dressing ingredients in a separate bowl, then serve over the salad.
Nutrition
Calories: 631kcal | Carbohydrates: 55g | Protein: 25g | Fat: 41g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 25g | Cholesterol: 18mg | Sodium: 648mg | Potassium: 2987mg | Fiber: 13g | Sugar: 38g | Vitamin A: 17850IU | Vitamin C: 174.9mg | Calcium: 1070mg | Iron: 13.5mg