You don’t feel your best. You want to feel better, but you don’t have the time, energy, or money for interventions that may not even work. You just want to get back to your life. To your family, friends, and hobbies. You just want things to be normal.
I know how that goes. A Clean Plate is about new beginnings, about getting off the healthy-living hamster wheel and being yourself again. It’s about healthy food that is simple, satisfying, and budget-friendly.
Imagine cooking nourishing food that doesn’t cost a fortune, take a lot of time, or make your family turn up their noses. Imagine still being able to make your child a delicious birthday cake even though he/she/they can’t have flour, eggs, dairy, sugar, or chocolate. Imagine a future where you aren’t bogged down with joint pain, indigestion, headaches, hormonal imbalances, or other chronic health problems.
At A Clean Plate, we believe that any illness can be improved or even eliminated with the right ingredients.
This soup is really delicious! If I hadn’t made it myself, I would never have guessed what is in it or how healthy it is! – BECKY
You can be lonely if no one understands what you are going thru. Feeling grateful for this community of friends. – SUE
It is such a blessing to be able to enjoy a piece of “chocolate” cake after years of going without. Thank you very much! – MARTHA
I’m Christina Feindel
Name a symptom and I’ve probably had it. But my doctors always wrote my problems off as “growing pains”, “puberty”, or “just wanting attention”. By the time I graduated from college, I was on my way to a diagnosis of mental illness. But my pain was real and some days it was so bad I didn’t want to live anymore. At the end of my rope and terrified for my future, I started reading everything I could get my hands on. When I was finally diagnosed with four autoimmune diseases, I stumbled across the autoimmune protocol. Now I’m healthier than I ever imagined I could be and I want to help you feel the same way.
One of my frustrations starting the AIP was [spending] all my time in the kitchen. Having Christina’s meal plans feels very supportive when you are navigating the new diet. – SIRPA
With four-weeks of AIP menus and shopping lists covering some of her most unique and tasty recipes, 28 Days of AIP is an indispensable tool for beginners and experts alike! – ANGIE
Whether you want to eat healthier, exercise, or simply practice gratitude, The Ultimate Health Journal will have you organized and on your way in no time! – MICKEY
Take Control of Your Health
Join my community of thousands who are learning to improve their health the smart way–without spending a lot of money, working themselves into the ground, or sacrificing valuable family time: